Dialectical Behavior Therapy Group
Join Glenda as she focuses on teaching practical strategies that support emotional wellness, resilience, and personal growth. Participants are encouraged to build skills that can help them navigate challenges both during treatment and beyond.
Strength Through Practice
Each session provides opportunities to learn, reflect, and practice new skills alongside others who may be facing similar challenges. By focusing on small, meaningful changes over time, participants can develop strategies that support healthier relationships, improved decision-making, and greater emotional balance.
Schedule
Every Tuesday
Group times are subject to change
9 am - 10 am
280 E Standley Street, Ukiah CA